Cognitive Behavioral Therapy (CBT)

Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition. Here we discuss six warning signs which, together, might indicate that it’s time to seek professional help.

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We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution. Our advice is free!

Opening Hours

Monday 08AM-12PM
Tuesday Free Day
Wednesday 08 AM- 12PM
Thursday 08 AM- 12PM
Friday 08 AM- 12PM
Sat & Sun Closed

Cognitive Behavioral Therapy (CBT)